John Fite

Apps

Small Tools

Focused tools for everyday practice. Start with Askesis-IO, a simple interval timer for the work in front of you.

Available now

iOS · App Store · Free

Askesis-IO

The Machine for Discipline.

Pure interval training. No ads, no tracking, no bloat. Just the work.

View on App Store ↗

Askesis-IO in the Ready state — light mode, session setup for sprint, recovery, and rounds — Ready — session setup

Askesis-IO in the Sprint state — dark mode, red work interval counting down — Sprint — work interval

Askesis-IO in the Recover state — dark mode, blue rest interval between sprints — Recover — rest interval