John Fite

Apps

Small, single-purpose tools with everything nonessential stripped away. The first one is a timer for the work in front of you.

Askesis-IO

Free for iOS

The Machine for Discipline.

Pure interval training. Set your sprint, your recovery and the number of rounds, then do the work. No ads, no tracking, no bloat.

Askesis-IO in light mode, setting up a session: sprint length, recovery length and rounds.
Set up
Askesis-IO in dark mode during a sprint: a red work interval counting down.
Sprint
Askesis-IO in dark mode during recovery: a blue rest interval between sprints.
Recover